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Discover the Healing Power of Gentle Touch
  • A one to one 60 minute therapy session on a treatment table

  • Sliding Scale $75-$110

What is Craniosacral Therapy?

What Can I Expect From a Session? Craniosacral Therapy (CST) is a gentle, hands-on technique that uses light touch to release deep tensions in the body. It relieves pain and dysfunction and improves whole-body health and performance. CST releases tensions to allow the entire body to relax and self-correct using just a nickel’s worth of weight.

What conditions does CST help?

~ anxiety/depression neck & back pain ~ severe injuries ~ fatigue ~ insomnia ~ TMJ dysfunction ~ migraines ~ stress ~ sinus issues ~ trauma ~ immune deficiencies

What can I expect from a session?

A typical cranial sacral therapy session takes place in a quiet private setting where you remain fully clothed as you relax on a comfortable padded table. Your therapist begins by gently touching various parts of your body to monitor the rhythm of the fluid that is flowing around your central nervous system. By carefully listening with the hands to locate areas of weak fluid flow or tissue motion your practitioner uses delicate manual techniques to help release the problem areas and improve the form and function of your central nervous system. A cranialsacral therapy session can last up to an hour or more. It can be used alone or integrated with other therapies to create powerful effects. 

What you experience from your session is highly individual. The sessions are generally deeply releasing, creating feelings of warmth or gentle pulsing or relaxation in the areas the therapist is working. 

Why is Craniosacral Therapy so important?

Craniosacral Therapy can create dramatic improvements in your life. Your entire body is heavily regulated by the Central Nervous System. And few body systems have more impact on your central nervous system than the craniosacral system - the soft tissues and fluid that protect your brain and spinal cord. By freeing the central nervous system with CST techniques the body will naturally begin to restore and heal itself. It strengthens your resistance to dis-ease and enhances your overall health. 

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